Description
Dill is one of those spices you can use in countless dishes. Any soup gets better with a sprinkle of dill. Scrambled eggs, egg salad, tuna salad, and mashed potatoes all get a fresh, unique flavor when you add dill. It also transforms fish and any chicken dish. And honestly, what would pickled cucumbers be without dill seeds or stalks?
Dill is a super ancient herb, mentioned in both the Bible and 5,000-year-old Egyptian medical manuscripts. A few teaspoons of dill in a cup of boiling water make a soothing tea for infant colic, and it also calms your nerves and promotes good sleep. Chewing the seeds can give you fresh breath and even increase milk flow for nursing moms. About a teaspoon of dill contains 43% of your daily Vitamin A and 40% of the recommended Vitamin C. Plus, it has 18% manganese, 11% folate, and 10% iron, as well as calcium, fiber, copper, phosphorus, B6, potassium, and more. Studies have also shown that dill protects against cancer.
HOW TO USE: Dill is widely used in vegetable, meat, fish, and other seafood dishes.
MANASGARSAS.LV TIP: Try making grilled cheese sandwiches with sun-dried tomatoes, olives, and sprinkle a pinch of dried dill on top.
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