Black sesame seeds

Description

Black sesame seeds are aromatic, delicious, nutritious, and versatile!

Black sesame seeds improve liver and kidney function, aid hair growth, lower blood pressure, support weight loss, boost fertility, and inhibit UV-induced cancer cells. They are a rich source of magnesium and calcium with high nutritional value. They contain beneficial nutrients like sesamin and melanin and are the world’s richest plant source of vitamin E.

Chinese medicine experts claim that consuming black sesame seeds for 100 days can cure all chronic illnesses. Using them for a year is said to restore color to gray hair, and after three years, even lost teeth might grow back.

USAGE: Black sesame seeds can be used when cooking rice porridge, making fungus tea, and sesame honey.

MANASGARŠAS.LV RECOMMENDATION: Try making delicious and nutritious seed crackers. Take equal parts sunflower seeds, pumpkin seeds, yellow sesame seeds, and black sesame seeds. Add oil, hot water, a pinch of sea salt, and whole-grain flour (spelt flour is best). Roll the dough thin between two sheets of parchment paper and bake at 150°C for 1 hour.