Book “Knowledge Journey to the Land of Health” (Author: Nutrition Scientist Gita Ignace)

Description

The book will help children and families understand the basics of a healthy lifestyle and strengthen their knowledge of how a balanced diet, sufficient water, movement, sleep, rest, and emotional care help a child grow, develop, and feel good every day. Complex topics become easy to understand, helping to lay a healthy foundation that serves not only in childhood but also later in life.
The learning experience is enhanced by illustrations from author Gita Ignace’s daughter, Letīcija. Drawings created by a child have a special language that other children feel and understand. They help maintain attention, spark interest, and allow the book’s world to feel like their own.

The information, engaging fairy tales, and drawings in the book help children understand the essential foundations of health.
And health is one of the most important things for a happy life!