Whole Nutmeg

Description

Recipes often feature dried, ground nutmeg kernels. They contain 7-16% essential oils and other bioactive compounds. All nutmeg products boast a pleasant, slightly bitter, spicy aroma and taste. Typically, this spice is added in ground form towards the end of cooking. Nutmeg is a key ingredient in Mexican blends, Indian curries, and other spice mixes. Pregnant women should avoid consuming nutmeg.

USAGE: Nutmeg is used with meat, pilaf, sauces, pâtés, vegetable dishes (especially spinach, Brussels sprouts, or cauliflower), dairy, cheese, and egg dishes, pastries, and drinks. It’s widely included in various spice blends.

MANASGARŠAS.LV TIP: Crush or coarsely grate whole nutmeg and add it to oven-braised beef along with other spices or herbs.