Black sesame seeds

Description

Black sesame seeds are aromatic, delicious, nutritious, and incredibly versatile!

Black sesame seeds improve liver and kidney function, aid hair growth, lower blood pressure, assist in weight loss, promote fertility, and inhibit the formation of cancer cells from UV rays. Black sesame seeds are a rich source of magnesium and calcium, and have high nutritional value. They contain valuable nutrients sesamin and melanin, and are the world’s richest plant source of vitamin E.

Chinese medicine experts will agree that consuming black sesame seeds for 100 days can cure all chronic diseases. It is said that after a year of consumption, grey hair regains its color, and after three years, even lost teeth grow back.

HOW TO USE: Black sesame seeds can be used when cooking rice porridge, making fungus tea, and sesame honey.

MANASGARŠAS.LV RECOMMENDATION: Try making delicious and nutritious seed crackers. Take sunflower seeds, pumpkin seeds, yellow sesame seeds, and black sesame seeds in equal proportions. Add oil, hot water, a little sea salt, and whole grain flour (spelt flour is best). Roll out the dough thinly between two sheets of baking paper and bake in the oven at 150 degrees Celsius for 1 hour.